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1hr Easy Ride
Thu 02 Jan
|Outdoor or Indoor
60mins of easy riding. Use RPE as a guide (1 - 10). This should be about a 3 or 4 out of 10 for effort.
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Thu 02 Jan
|Outdoor or Indoor
60mins of easy riding. Use RPE as a guide (1 - 10). This should be about a 3 or 4 out of 10 for effort.